​We understand the needs of our clients.

​At The Wellnest Collective we have thought about every step of the journey towards good health, and offer individual treatment across the disciplines including Psychology, Marriage therapy,  Nutrition, Trauma Informed Yoga, Meditation, Fun-Shops and Community Events.
We know that good health is a combination of your physical, psychological, social and environmental lifestyle and have come together to make it easier for you.  ​We care deeply about what we do and pride ourselves on keeping up to date with the latest evidence-based practice.

Learn about The Wellnest Collective

Mental Health

- Psychology Services
- Marriage Counselling
​- Meditation

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Trauma Services

- Psychology Services
- Trauma Clinic
​- Trauma Aware Yoga
​- Trauma Aware Meditation

Three things to start your day right

Simple and practical tips for you to get in the right head space for the day.

Eat Breakfast

Our minds and bodies are like engines, they need fuel to get started each day.

Physical Exercise

Exercise will release endorphins, which is like natural caffeine, so you wont need that morning coffee.

10 minute meditation

Take 10 minutes to zone out and allow yourself the time for your mind to warm up.
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