Why see an exercise Physiologist?
As the old saying goes, you can’t change what you can’t measure, problem is that when it comes to the body, it can be very difficult and expensive to measure certain aspects of health. Therefore, most health professionals will use estimates or indirect measures to base treatment on. At iFitness, we know that your unique and what works for one person doesn’t necessarily work for another. Therefore we are not content to just guess with your health and that is why we have invested over $100,000 in acquiring the latest medical devices to measure how your body works so that you get a truly individualised solution
In other words, we care about your body and how it works.
James has been operating on the Central Coast since the beginning of 2007 and we are committed to providing great quality healthcare to our community. We cover all aspects of exercise physiology however our practice has a special focus on chronic disease management (like heart disease, diabetes, MS, parkinson's disease, osteoporosis and arthritis etc.) and health education. We also offer very unique services like VO2 max testing and Metabolic rate testing. We believe that high value, low jargon, evidence based information is the first (and often biggest) step in achieving mastery over your own health and that significant goals can be achieved with good problem solving. This makes our mission statement very short and simple, 'Smart solutions for better health.' Registered with NDIS, Medicare, DVA, health funds, WorkCover. See our website for more details.
Phone: 0414 098 226